WHAT ARE THE BENEFITS OF MASSAGE?

1. Increases circulation
2. Decreases Stress
3. Speeds healing time of strained/sprained muscles
4. Reduces scar tissues
5. Enhances athletic performance
6. Helps relieve stress and aids relaxation
7. Helps relieve muscle tension and stiffness
8. Alleviates discomfort during pregnancy
10 Reduces muscle spasms
11 Provides greater joint flexibility and range of motion
12 *Enhances athletic performance; Treats injuries caused during sport or work
13 Promotes deeper and easier breathing
14 Improves circulation of blood and movement of lymph fluids
15 Reduces blood pressure
16 Helps relieve tension-related headaches and effects of eye-strain
17 Enhances the health and nourishment of skin
18 Improves posture
19 Strengthens the immune system
20 Increase joint flexibility.
21 Lessen depression and anxiety.
22 Promote tissue regeneration, reducing scar tissue and stretch marks.
23 Reduce spasms and cramping.
24 Relax and soften injured, tired, and overused muscles.
25 Release endorphins—amino acids that work as the body’s natural painkiller. ​

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